9/8/2017 0 Comments Plus One Obvious RaritanPaddle. Wise - Who's Who J- KThese lists give brief stories & descriptions. Paddle. Wise. A few. The Department of Energy (DOE) is a cabinet-level agency that has both important energy- and national security-related missions. DOE’s roots go all the.The. list will be regularly updated. These posts may not be reproduced or redistributed. Search Member By Last Name: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~. Note: All email addresses have been subjected to a simple code to prevent. To decode. substitute . I love self- propelled transport, and have thoroughly enjoyed. I'd move to. Maine in a heartbeat.. Texas for. some place warm, on the water with good kayaking, and cheap to live. Corpus. Christi won out. Then hit kayak symposiums at Bayfield WI, Grand Haven and. Grand Marais MI, Port Townsend WA, Charleston SC, and Tampa/St Pete FLA. ![]() World War I; Clockwise from the top: The aftermath of shelling during the Battle of the Somme, Mark V tanks cross the Hindenburg Line, HMS Irresistible sinks after. ABA's Birding News >> New York New York bird news by date. Updated on August 13, 2017, 5:15 pm. Want to easily find posts that mention ABA rare birds? See the top 15 shore towns in NJ. The best NJ shore towns to take a weekend getaway in New Jersey. Best weekend getaways down the shore. Top shore towns in NJ. ![]() Hope some of you will take up my offer. Corpus Christi. I have learned a few things and have had a good laugh a few times. I started paddling about 1. New. Brunswick and really started paddling with a vengeance when I moved from the. Prairies to British Columbia about 8 years ago. Live in Chicago Illinois and enjoy paddling on Lake Michigan. I am primarily a day paddler, with my longest trips being. Baja Mexico. Been paddling since '9. I'm still very much a. I can manage a Pawlata roll on a good day : ) I am secretly getting my. I can. Since I live on the water I commute to work by Kayak. Yes I know, life's rough) and hope to continue the trend in FL. I get there. I paddle a WS Sealution II XS and I like it a lot. I am. currently in the market for a K- light (Hint Hint) as my time aboard ship means. I can't bring a stiffy along with me. I have been paddling in places such as. Hong Kong, Singapore, Thailand, Australia and the Persian Gulf (not. I'm sure I'm missing stuff, but that ought to give everyone a. I am. I have Euro, Wing and Greenland paddles; boats with. I have experienced both sides of most arguments I. I have been paddling for over. I know I really need at least one more. I have paddled thousands of miles. I love to travel and my best trip so far was a 7 week 1. Blackhawk Zephyr (solo touring canoe) in Quetico. I love sharing my favorite. Houston, TX with visitors. As a part of the paddlesports industry, I have paddled. My lifetime goal of. Photography. Current events. Environmental and. Regular speaker at a. Sanford (1. 62. 00 ft.) in 1. Ascent. of Mt. Mc. Kinley (2. 03. 00 ft.) in 1. Kayak descent of the entire Noatak River in. Alaska's Brooks Range in 1. Kayak circumnavigation of Lake Superior's Isle. Royale in 1. 98. 4; Bicycling across Europe from France to Romania (1. Kayak circumnavigation of Glacier Bay from Juneau and back (3. North - South kayak crossing of Lake Superior in 1. Kayak. circumnavigation of Lake Superior without resupply (1. This thread makes it. That got me in touch with the mountains and the vast. I went on to bicycle pretty much every dirt road north of. Latitude in Alaska and the Yukon. After some years backpacking the Brooks. Range, and mountaineering, I started to have to work more seriously for a. Several trips to Baja and an almost annual trip to. Everglades or Florida Keys helps to keep the ice off the kayaks. I also write a column for Canoe & Kayak magazine. I can mine out of the Paddle. Wise stream. I still bicycle to work year- round, thanks to studded mountain bike. I can tell as time goes on, that. It made transport off. My focus has. shifted during that time from running rivers to going fast on flat water to. I'm always honing technical skills. The Gulf of Mexico is. A flood on Cross Bayou in. Shreveport took that first boat (and darn near drowned my foolish hypothermic. I replaced it (the boat) with a MR Explorer. Still somehow feeling invincible and anxious to play hard I took. Pacific that first summer and through the surf at. Pirates Cove only to dump, flounder and ( long story short) wash up, wind. Manzanita from where, after a night in the ICU, I emerged with a proper fear of. Compelled to return (kicking and screaming) 3 years later to. Louisiana by the National Health Service Corp I bought a Jenson C1. W as a. consolation prize for cruising the bayous and commenced to learn to cruise. Since rudders had thrice failed on me (once in a critical situation and. I knew that dependence on them was. The current. quiver of boats includes: a solo and a tandem cruising canoes, a Dagger. Response, an Orion OF boat built by Wenonah, the Arluk 1, a Seda Impulse of my. Nautiraid. Greenlander, an original Aleut Sea 2 made by Pure Perfection Custom in Wales. P& H Sirius, Foster Rowe Silhouette and, a Findeisen X surf ski. Lemon Baidarka (all my heart). Lemon Baidarka (nearly all my heart). North Shore Fuego (heavy British, heavy... I say? CLC Patuxent 1. For racing, or those occasions when public. Mega Jester Storm (International surf boat) It's still trying. Early proto- type of a Necky Rip (glass) Carves nicely in the. Necky Gliss (Plastique) Does carve flatspins in the. I'd tell you... but this is a family. Assorted stitch and glues - - completed, some under nearly. Some on the never- never rack. SPECIAL KNOWLEDGE: working on it. Strong opinions: ... Me??? Most interesting trip: A rather tame moonlight paddle with the pod in. Savannah, up the Vernor river into tide swollen irrigation streams, from. Tolkien novel. Sharp eye out for orks. BIO: married coming onto 2. California...! Yuppies must have perfect leather in their Range Rovers. Iverbon. et. al, permit me to introduce myself as well, and give a bit of my paddling. Iverbon brought to mind a Geographic article and photo essay on. Peary which included a bevy of comely Inuit maidens, linked shoulder to. That part of. New Jersey was all dairy farms and silage corn back then, as landscaping with. Except for the hiss of. Sunday driver on the adjacent road, all. That kayak surfed as one would. Then. came the discovery of okome and the good people at Chesapeake Light Craft, and. I have, at this moment. Volvo was evicted some years ago... Too long a distance to go there each. So you will find me usually very often on the rivers. EMS) and on some bigger lakes in the Netherlands. I am. organized with some of my friends in the german . I am not yet too good in eskimorolling, allthough I am teaching. I fell in love with seakayaks. I am a very proud. CALYPSO from NORTH - SHORE. Each member of. my four person family has his own seakayak. Unfortunately my three girls only. I will never forget these happy summerdays of paddling. We all really fell in. Perhaps you can imagine now, why we want to go to the Aland. Archipelagos in the Baltic sea. It is a real dream and we want it to come true. We think, that should be a good date. If there's any coherent theme, though, it's probably a deep distrust. But I've also done a bit of paddling on some of. South Korea, with landscapes (brooding cliffs, layers of. Oriental hanging- scroll brush- . And since kayaking (other than as an Olympic sport) is totally unknown. I'm inclined to tell other kayakers about it, but on the other. Apart from this new- found. I am an indoorsy, bookish, married forty- six year old with a very young. I've been sea kayaking. SF Bay Area since 1. I put all my outdoors adventures in the. Jew (picture Woody Allen in a sea kayak). Growing up. the only wildlife I saw consisted of the rabbits and robins in the back yard. I. thought horses were extinct (I only saw them on TV), and I didn't see the Milky. Way till I went to Girl Scout Camp in Wisconsin (urban lights were too bright). So I figure even just getting into. I've paddled SF Bay, creeks and estuaries, up and. California coast, San Juans, Lake Michigan, Baja, a touch of the. Atlantic and the Mediterranean Sea around the Island of Elba Italy. The Elba connection came about when I wrote a letter to the Italian Sea. Kayaking Association (address from the back of Sea Kayaker Mag.) asking about. Italy's Cinque Terre region. In reply they invited me to join them. Elba, and once I was there, they asked me to help them organize. English. Elba is gorgeous, the. I'm in my fourth year of association with. Elba Sea Kayak Center. My new husband John Dixon and I will be there in May. I'll be co- leading the spring trip. What is a 1. 0- handicapper? Open Challenge is played at Torrey Pines on the eve of the U. S. Open, we'll see a test that is perfect in scale. A 1. 0- handicapper trying to break 1. Torrey, in front of a gallery, national TV audience and three celebrities playing alongside him, would experience a challenge in any case. But with the course in murderously difficult condition, it will be the golf equivalent of climbing Mount Everest without oxygen. His quest will demonstrate how ridiculously hard a U. S. Open course really is, in a language we can understand. Unlike players at other skill levels, a 1. Here are some glimpses into what's behind a 1. WHAT IS A HANDICAP, AND WHY HAVE ONE? A handicap is a measure of a golfer's potential ability compared to an expert amateur's ability. Getting a handicap will help make your matches fair by eliminating the guesswork in the allocation of strokes for players of varying abilities. Posting your results consistently will also help you track your scoring trends. HOW IS YOUR NUMBER COMPUTED? A player actually has two numbers: the Handicap Index and the Course Handicap. The Handicap Index is arrived at by plugging in raw scores and computing them using a formula involving, among other things, the USGA Course Rating and Slope Rating of the course where the round was played. The Course Rating is a numerical depiction of how difficult a course is for a 0- handicap (scratch) player. The USGA defines the male 0- handicapper as someone who drives the ball at least 2. A Course Rating is determined by the cumulative length of holes, and the difficulty of obvious obstacles such as sand and water. When a 1. 0- handicapper describes a course as . On a course with a 7. Slope Rating, which the USGA instituted in 1. Instead of placing an emphasis on the sheer length of a course and obvious obstacles, Slope considers factors that affect the bogey golfer more dramatically than the scratch player. They include topographical features such as hitting to elevated greens; the width of the fairways, trees, water and bunkers that more frequently come into play for the weaker player; the size and contours of greens; and so on. Though a scratch player might consider these factors just a nuisance, they can be significant for the bogey golfer. Poorer players' scores rise exponentially when playing courses with a high Slope Rating, so they need their Course Handicap adjusted upward accordingly. Though a 0- handicapper playing a difficult course might not need a handicap adjustment, a 1. For the Handicap Index, the low 1. Why not use all 2. Because handicaps are intended to define the golfer's potential. If all 2. 0 scores were considered, the scores shot on bad days would make any player's handicap inordinately high and give a huge advantage if he were to have a good day. This is particularly true among high- handicappers, whose erratic play produces many high scores that would inflate the handicap. The average of the low 1. The 1. 0- handicapper generally carries an Index between 9. The Course Handicap is the whole number the golfer plays with in weekend matches or formal competition. You get that number by matching your Handicap Index against a chart tacked on a wall at the course you're playing (right). Two key points: Players are expected to make the best score they can at every hole in every round, regardless of where the round is played, and players should post every acceptable round for peer review. The USGA stipulates that golfers are required to post scores whenever they play at least seven holes. If seven to 1. 2 holes are played, that score is posted as a nine- hole round. If 1. 3 or more holes are played, the score should be posted as an 1. If you've completed only 1. In the case of a 1. If a player doesn't finish a hole or is conceded a stroke, you record the . Open yardage, and a USGA Course Rating of 7. Slope of 1. 53 was assigned. If a player with a 1. Handicap Index were to play at Torrey, the Course Handicap would be 1. To further appreciate how difficult Torrey will be, consider that the highest Course Rating in America is the 8. The Pines course at The International in Bolton, Mass. The highest Slope Rating is the 1. The Ocean Course at Kiawah Island from the back tees. For handicap purposes the double- digit score can't be allowed to stand because it would indicate an 1. With Equitable Stroke Control (ESC), every golfer is assigned a maximum score allowable on a hole. The limit depends on the player's Course Handicap (not the Handicap Index). As the table below shows, a 1. So a player who shoots 1. Because the high 1. With that, a 1. 0- handicapper playing a course with a reasonably difficult 7. Course Rating will, on a good day, shoot within three strokes of 8. Expect some variance, but not much - - research has shown that players shoot lower than their handicaps only once every five rounds, and they beat their handicap by three strokes once every 2. The odds of someone beating a handicap by eight strokes are 1,1. Even without seeing 1. They almost surely drive the ball at least 2. Most 1. 0s usually get out of sand in one try. They possess some course- management skills; they are more apt than a high- handicapper to choose enough club to get over a pond in front of the green. They also are decent putters, especially from long range - - because they don't hit their iron shots close to the hole, they lag their approach putts close enough to save a lot of pars. Most 1. 0s got there in part from experience, and their extensive exposure to the game has given them a passable knowledge of the rules. The lower the player's handicap, the tighter the score dispersion. A scratch player on a course of average difficulty will typically shoot 6. Conversely, a 2. 5- handicapper will typically shoot 9. The 1. 0 tends to be about in the middle in score deviation. HOW GOOD IS A 1. 0- HANDICAPPER COMPARED TO OTHER GOLFERS? Men with an Index of 1. Players with a 1. The national average Handicap Index for men is 1. USGA began tracking Golf Handicap and Information Network (GHIN) trends. Although golf courses in general are longer and more difficult, a 1. HOW MANY STROKES WOULD A 1. HANDICAPPER NEED TO HAVE A CHANCE AGAINST TIGER WOODS? Consider that on the PGA Tour from August 2. January 2. 00. 7, the low 1. Tiger's 2. 0 scores produced a Handicap Index of plus- 7. In a real- world setting, Tiger probably would be even better than that because the courses he played in that time were more difficult than for member play, especially Medinah for the PGA Championship. So their Course Ratings and Slopes were conservative. If a match between Tiger and a 1. Torrey Pines, Tiger would have a Course Handicap of plus- 9. A player with a 1. Index would have a Course Handicap of 1. And it probably wouldn't be enough, not only because most amateurs tend to score higher in competition, but because Tiger is more likely to play closer to his handicap under any circumstances. A FACTOR TO CONSIDER WHEN CHOOSING A PARTNER IS THE 'ANTI- HANDICAP.'Two players can carry the same 1. Handicap Index but have a wide divergence in the 1. By examining the throw- out results, you can discern what the 1. It can be a crucial consideration, because these less- than- stellar days occur half the time. If the 1. 0- handicapper's throw- out scores are relatively close to the counting scores, the player is regarded as a . This is why the USGA recommends that in multiple- ball competitions (best ball out of the foursome being most typical in club events), golfers should play at only 9. Course Handicaps (the 1. If the spread between players is greater than eight strokes, the USGA recommends cutting by an additional 1. In four- ball match play, 1. If you're a Steady Eddie, a short but straight hitter with a good touch around the greens whose round- to- round scores are fairly consistent, you should team with a Wild Willie - - a long but wild hitter who is apt to make a couple of net birdies and eagles to complement a spate of triple bogeys.
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Injury Rehabilitation . It was great to banish my heel pain! The efficacy of pain neuroscience education on musculoskeletal pain. Introduction to the use of mirrors in rehabilitation. Penny Bartzen OTR/L. Graded Motor Imagery Program Gently Rewires. I’m still happy about it! Now I just have to overcome this latest speed bump and all will be well. In Part I of this post I discussed my consultations with coach Mike Terborg and therapist Nick Studholme. We were trying to figure out how to resolve some very persistent heel/Achilles tendon pain that had been with me for several years. Their work was biomechanical in nature. They helped me to move better, run better and unload the sensitive tissues. Here in Part II I want to discuss another important component to pain management, one that has less to do with biomechanics and everything to do with how we think about pain. Z- Health is where I first learned about these concepts. I drifted away from Z- Health a bit but I’ve returned to my learning about the realities of pain. Key points. Pain is in the brain. ![]() It’s a blend of nociceptive (danger) signals, attitudes, beliefs, past experiences, knowledge, social context, sensory cues. It doesn’t equal tissue damage–particularly in chronic pain cases like mine. Pain is a response to a perceived threat. Reduce the threat and we reduce the pain. Obviously there’s a lot of subconscious stuff at work when we experience pain. If we want to tie our shoes or turn the ignition key of a car, we have to consciously take action to make these things happen. We feel pain without having to consciously do anything. However, research into pain reveals that we can often actually reduce our pain via cognitive processes. One of the most powerfully fascinating aspects of pain management involves consciously considering pain and whether or not we’re actually under threat. Emerging research strongly indicates that pain management can be made more successful by educating a patient about the whole pain process. Understanding the process at work and recognizing that pain DOES NOT equal injury and that it IS NOT a threat to our health or life can be hugely powerful. For instance, there’s this analysis of research titled. Patient education interventions in osteoarthritis and rheumatoid arthritis: A meta- analytic comparison with nonsteroidal antiinflammatory drug treatment. The conclusion is this: Based on this meta- analysis, patient education interventions provide additional benefits that are 2. NSAID (non- steroidal anti- inflammatory drugs) treatment for pain relief in OA and RA, 4. NSAID treatment for improvement in functional ability in RA, and 6. NSAID treatment in reduction in tender joint counts in RA. Here, patient education offers benefits beyond that seen with drug treatment alone. Exercise Biology explains pain: Exercise Biology is a fantastic, very thoughtful site full of very useful information. It’s written by Anoop Balachandran. He’s gone to admirable lengths to include only evidence- based information and science. It’s not just opinion. One of the best articles on his site deals with pain science. It’s called What should fitness professionals understand about pain and injury? He describes the top- down vs. People get hurt, they experience pain, healing follows, and they recover. But in some folks the pain lasts forever. And why is that? According to one of the most well- accepted models – the fear- avoidance belief model – people who have heightened fear of re- injury and pain are good candidates for chronic pain. Lack of knowledge or incorrect knowledge, beliefs ( hurt always means harm, my pain will increase with any activity and so forth), provocative diagnostic language and terminologies used by medical therapists like herniated disc, trigger points, muscle imbalance, and failed treatments can further heighten this fear or threat . So education to lower the threat is THE therapy here. We now have some very good evidence to show that just pain physiology education or the top- down approach is enough to lower pain and improve function 5. Bottom Up approach: The bottom- up approach is what we see around us: surgery, postural fixing, trigger point, muscle imbalance, movement re- education, manual therapy, acupuncture and the list keeps growing. Almost all treatments out there are trying to lower the nociceptive drive without much consideration to the top- down approach. This is solely because these treatments are based on the outdated model of pain. We now suspect that positive effects of manual therapy may be due to neural mechanisms than the tissue and joint pathology explanations that is often offered. So even the bottom up approach is working via de- sensitizing the nervous system. Although not intended, there are top- down mechanisms clearly at work even in bottom up approaches( like the placebo effect, a credible explanatory model, the belief in the therapist) . So what we you need is a combined approach that takes into account the “entire individual” and that’s where the biopysycosocial model of pain treatments walks in. The bio psycho addresses the biology (nerves, muscle, joints), psychological ( beliefs, thoughts, fear) and social aspects (work, culture, & knowledge). Pain self- talk: “I’m not in danger.”My Achilles started feeling a lot better once my running biomechanics were cleaned up (the bottom- up strategy.) I still had some sporadic discomfort though. In reading up on pain and the brain, I realized it was time to apply the top- down method. I had several internal conversations with myself. I said something like this: “I’m not under threat. My Achilles is strong. It won’t break. I’m safe and strong and I’m ready for anything that comes my way.”I started feeling a little like Stuart Smiley as I gave myself these pep talks–but guess what!–they worked. Literally within 4. This conscious thinking process seemed to influence the unconscious pain process to a very favorable result. The pain neuromatrix. This model is known as the pain neuromatrix. It may sound odd this idea that pain and injury aren’t the same, and that pain can be changed literaly through education. I haven’t made any of this up though. This is what the researchers are finding. My ACL injury and pain I sustained an acute knee injury that includes a torn ACL. Did it hurt? It was a sudden change that my brain rapidly assessed as a significant threat. The result of the injury is instability in my knee and I can’t move as much or as well as I could prior to the injury. From an evolutionary standpoint, I’m at a disadvantage for survival. Pain is helping me avoid further damage. I will most likely undergo an ACL reconstruction (I hope to know for sure next week.) with plenty more pain to go along with it. But I’m not worried. I went through 1. I obsessed over it and dreaded the pain constantly. I missed out on perhaps my best potential years as an athlete. I overcame it though. In this way I’m calming my brain and minimizing any feelings of depression, 2nd guessing, or any “woe- is- me” thinking. The threat level via my knee will be high. Therefore: I must be patient and diligent with my rehab. I will! To reduce threat, my return to exercise (particularly Olympic lifting, trail running and skiing) must be gradual and non- threatening. More resources: Lorimer Mosely is one of the foremost pain experts on earth. Here he lectures on pain. Around the 7 minute mark he discusses his own experience with a very dangerous yet painless wound. The whole thing is fascinating but perhaps a bit long for some. If you’re in pain though I strongly suggest you watch it. Also, here’s a link to an interview by Bret Contreras with physical therapist Jason Silvernail. Many good questions are asked and very well- informed answers given. Again, it might be long for some of you but the information is just hugely valuable. Remember, learning about pain can help you overcome pain! Reading and listening to those who understand pain can be hugely beneficial to anyone who suffers. Below are more resources. Informative sites: www. Excellent books: Beginner Level. Explain Pain by David Butler & Lorimer Moseley (This is a must read)Painful Yarns by Lorimer Moseley. Intermediate Level. 9/8/2017 0 Comments Flux CrackMSDSFile name. Product Name. Part numbers 2. 00. A (PDF - 2. 5KB)Anti- Spatter 2. 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Currency trading on margin involves high risk, and is not suitable for all investors. At FXCM, the “call” liquidates your open trades, which means .. How to avoid margin calls. Educational example provided. For example, if the margin call .. What is margin? Margin is the amount required to open a new Forex position. For immediate assistance, call us at +6. Currency trading on margin involves high .. PC gaming hardware . Visit our corporate site.. 9/8/2017 0 Comments Mr Ray Vst Keygen SoftwareNo-registration upload of files up to 250MB. Not available in some countries. Mr Ray Vst Keygen Software Free![]() You have not yet voted on this site! If you have already visited the site, please help us classify the good from the bad by voting on this site. Watch32 - Watch Movies on Watch32.com - Watch32 is the Biggest Library of free Full Movies. Watch 32 Movies Online. 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POOLIn 2. 01. 0, “Survivor: Nicaragua” was won by Jud Birza,a 2. FABIOThe subject of a much- publicized hoax in 2. Falcon Heene was better known in the media as what? BALLOON BOYFamous for its 1. Society Hill” lies in what city? PHILADELPHIAIn the U. S., the Sherwin- Williams company is the largest producer of what product? PAINTMade popular by men in the 5. French mistress from the 1. POMPADOURA person who is fighting imaginary opponents is said to be “tilting at a” what? WINDMILLSIn 2. 00. LANCE ARMSTRONGAfter Russia, what is the largest country in the world by land area? CANADAMade with a beefy patty,an egg and beetroot,the Mc. Donald’s Kiwiburger has only been sold in what country? NEW ZEALANDPopular in India, paneer is a type of what food? CHEESEPassed by Congress in 1. Sedition Act focused on what problem? TREASONOUS ACTIVITYThe largest of the all parrots, the hyacinth macaw’s plumage is what distinctive color? DEEP BLUEMary Magdalene is often depicted as having what color hair, a detail that provides a key clue in “The Da Vinci Code?”RED“Hold Me Closer,Tony Danza,” a 2. ELTON JOHNIn the novel “A Tale of Two Cities,” Madame Defarge spends most of her time doing what? KNITTINGIn the act that incited WWI,Serbian Gavrilo Princip assassinated Archduke Franz Ferdinand in 1. SARAJEVOIn the Schoolhouse Rock cartoon “Conjunction Function,” individual words are portrayed on what? TRAIN CARSWhich of these fast food chains specializes in burgers known as “sliders”? MCDONALD’SWhat restaurant chain is famous for its trademarked Horsey Sauce? ARBYSThe phrase “Quality is Our Recipe” is part of the logo of what fast- food chain? KFCIn real estate listings, the common acronym “FSBO” means “for sale” what? BY OWNEROn a man’s jacket, “notch” and “peak” are two common styles of what? LAPELSWhat is the real first name of movie director Spike Lee? 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MONOPOLYPaleontologists believe that which of these prehistoric animals were likely covered in feathers? VELOCIRAPTORPectin,a water- soluble carbohydrate,is an important ingredient in which of the following? JELLYThe Broadway musical “American Idiot” is a stage adaptation of a popular album by what band? GREEN DAYThe Web site IDo. Now. IDont. com is a marketplace for buying and selling secondhand what? ENGAGEMENT RINGSIn what U. S. Bush ducked twice when an Iraqi journalist threw what at his head? SHOESWhat business was known as the Harold Company before it took the name of its most famous product? XEROX“EE” is an academic course of study that stands for “electrical” what? ENGINEERINGWhich of the following is not one of the 5 ingredients listed on a pint of Haagan Dags ice cream? EGG WHITESPresident Barack Obama was born during whose presidential administration? LBJDerived from a Spanish term for a newborn animal, a “cria” is used to refer to a baby what? 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![]() MTA Holiday Train 2014; Published: 14:21, 21 November 2014; An annual Sunday holiday season tradition returns: original IND subway cars from the 1930s will run in. Most of the route is underground, apart from 6. CSR Puzhen supplied a fleet of 1. Type B metro trains for the line. Lines 4 and 5 lines are tangential lines for suburb to suburb traffic. The network is planned to be 1. Environmentally friendly and energy efficient designs will be integrated into construction and design of the stations. |
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